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James River Yoga

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Greetings!

Welcome to JRY where our team of dedicated instructors are passionate about providing skilled mind-body classes to the local community.   We take pride in offering affordable classes, supporting our students and extending a warm welcome to newcomers! 
 
In our group classes we provide personalized attention to ensure everyone feels comfortable and safe in their practice.   
 
Whether you're new to yoga, have an established home practice or would just like to try something new, we have a fit for you. Not only do we offer various styles and levels of yoga, but we also offer pilates and Thai Chi. Please come check us out; we can't wait to see you in class!
 
Please make sure to:
 – arrive 5 - 10 min. before class time 
 – remove shoes before entering the studio
 – refrain from wearing perfumed products or cologne to class
 – dress in comfortable clothes that allow you to stretch
 – inform with your instructor about any health issues/concerns

We're happy you're here!

COMING SOON... Back by popular demand: April 24th Kaiut Deep Dive; please see "Events" page!


Schedule Changes: No Contemplative Yoga, Mon., April 20th; No Extra Gentle Yoga, Tues., April 21st 

Yin Yoga & Therapy Balls only on the 1st & 3rd Wed. monthly


RE: Nancy's Classes Only: Nancy will resume teaching all of her classes starting on 4/21.  Amy and Anne are teaching her Sunday afternoon 4:00 - 5:30 and Tuesday morning 8:30 – 10:00 classes. No Thursday classes until 4/24. 

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